Licensed Professional Counselor (MS, LPC)
Give Cheryl a call or drop her an email, and she’ll gladly explain how she can help you:
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A Safe Place to turn to
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Cheryl believes that allowing yourself to grow through therapy is a very courageous and empowering act. When you first meet Cheryl, you’ll find she has a remarkable way of helping you feel heard and understood. Her intuitive and empathic abilities – combined with her life experience – create a safe haven for you. Her therapeutic approach will encourage your personal growth and development, and expand on your natural strengths.
Cheryl brings over 12 years of clinical experience, and combines this with her background in physical and spiritual health. Using techniques that enhance the unique strengths in each person, she’ll help individuals, couples, and groups learn tools that create healthier lifestyles and relationships (with themselves and others).
Clinical Training, Experience, Certifications:
Cheryl has a Master of Science degree in Mental Health Counseling, a Bachelor of Science in Exercise Science, and has a Level 4 Energy Healer Certification. Her specialties include struggles with anxiety, healing from trauma, complicated grief and loss, relationship issues, self-care, eating disorders, spiritual growth, sports psychology, and life adjustments.
Cheryl uses a variety of techniques including mindfulness-based practices, expressive art, interpersonal skills, cognitive interventions, inner child work, physical exercise, spiritual exploration (if you desire), mirror work, role playing and creative writing.