Licensed Professional Counselor (MA, LPC, AMFT)
Give Mila a call or drop her an email, and she’ll gladly explain how she can help you:
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As your therapist, I want to help you reclaim a life full of wonder and magic, a life filled with miraculous moments of connection with yourself, with others, and with nature.
You deserve meaning and purpose, moving toward growth and your own unique potential. Sometimes, however, you may find obstacles in your path, and when these obstacles become your focus, you might struggle to employ your strengths, and feel you don’t have options.
As your therapist, I’ll promote self-awareness, helping you find powerful inner tools to cope with life’s stressors. I’ll support you in expanding your options and perspectives, so you can move forward toward growth and wholeness. I’ll gently challenge you, and encourage you to develop a stronger sense of self-acceptance and self-love, while helping you build healthier and more productive relationships with others.
My clients experience me as a kind, compassionate and empathetic person. I’m a good and patient listener. I won’t judge, and won’t pretend that I know you better than you know yourself. I believe that you are the expert in your life, and I, as a fellow traveler, will support you in your journey, and help you rediscover your own truth and your own path to healing and growth. I feel privileged and honored to be able to work with you on such a deep interpersonal level.
I work with all age groups and my clinical focus is trauma, PTSD, depression, anxiety, dissociation, grief and loss, early trauma and attachment, life transitions, relationship issues, existential issues, and more.
In my practice, I employ a variety of treatment modalities, based on your needs, such as: EMDR, Cognitive Behavioral Therapy (CBT), Mindfulness, Strength Based Solution Focused Therapy, ACT, creative therapies, and Play Therapy.