child sad after being bullied

Is Childhood Bullying Still Affecting Your Mental Health?

While many of us have experienced being bullied as a child, to write this off as just a normal part of childhood may not give it the understanding it deserves, as studies have shown that many adults still experience the mental impact of having been bullied as a child. Some experts even go so far as to suggest that when it comes to mental…

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Signs That Your Child May Be Mentally Unwell

While it might be more common to associate mental illnesses with older children, such as teenagers, the reality is that children of all ages can struggle with their mental health, and spotting the signs is not always straightforward. Below are a few clues that could show if your child is mentally unwell: Frequent mood changes or mood swings It’s arguable that all kids can…

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How Children Become Emotionally Wounded

Parenthood can be tough, no matter who you are, where you come from or what your beliefs are, and there are no hard and fast rules for raising children to be emotionally healthy and happy. However, there are some ways that a parent or caregiver can accidentally cause emotional harm to their child, and here are some examples: Belittling or ignoring your child’s feelings…

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How Empathy Is Key When Communicating With Your Child

Feeling estranged from your child is not unusual, but it can be painful. Not only does it hurt when they won’t communicate with you, but it can have serious repercussions for your child, too.  It is often said that there is nothing more important in a child’s development than their relationship with their parents or caregivers, and so if you’re struggling to communicate effectively…

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Does Your Child Have An Unhealthy Relationship With Food?

Eating disorders are becoming more and more common among kids and teenagers these days, and for a variety of different reasons. However, while some of these reasons may be the same ones that affected young people decades ago, it’s safe to say that a growing number of them are a consequence of the times. In an era of cyber bullying and social media pressures,…

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