Provider type: Therapist
Serving: Adolescent (Ages 5+), Adult
Ann approaches each person with kindness, humor and curiosity. Individuals and families, from all walks of life, will find a nonjudgmental space to build relationship and explore healing, personal growth and reflection. With a person centered approach, Ann joins with you using active listening, narrative and cognitive behavioral therapy techniques, as well as capitalizing on the strengths you bring to the room. Ann has several years experience in somatic techniques including Mindfulness Based Stress Reduction (MBSR), Trauma Sensitive Yoga, mindfulness practices and other body based movement. Using these methods, she’ll help you experience feelings of calmness even in the most difficult of times, a skill you’ll be able to take from the office and transfer to your home and community. Ann is a Licensed Clinical Social Worker with over ten years experience in Larimer and Weld Counties working with children, adolescents and both traditional and non traditional, family systems. She looks forward to the opportunity to join with you in your wellness journey.