Provider type: Therapist
Serving: Adult, Adult (ages 18 & Up)
Christa Jones is a Licensed Professional Counselor with more than three years of experience specializing in substance abuse, trauma, depression, anxiety, and interpersonal relationships. She supports individuals in gaining insight into themselves and works to understand them holistically.
Everyone is unique, so the tools Christa uses vary with every individual client. She’ll utilize active, attentive listening and will normalize whatever the client is feeling to put them at ease so that meaningful growth can occur. If relevant, she’ll provide psychoeducation to help them understand their emotions and mental health, and may suggest homework for clients to assist with turning unhealthy skills into healthy coping skills. Additionally, Christa utilizes elements of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, narrative therapy, and solution-focused brief therapy.