Provider type: Therapist
Serving: Adolescent (Ages 15+), Adult, Individuals
Lydia invites you into a calm space where you’ll feel validated. You’ll also feel soothed with humor. You can learn how to confront life’s obstacles with confidence and feel resilient in the face of adversity. When you connect with Lydia on a genuine, human level, you’ll connect with a someone who’ll guide you on your journey to self-healing and self-discovery.
Lydia’s clients can overcome issues related to life adjustment/transitions, past trauma, mood, depression, post-partum depression, anxiety, self-esteem, eating concerns, body image, gender identity, sexual identity, anger management, relationship/intimacy, alcohol/drug dependency, grief/loss, and divorce/separation. She takes an integrative holistic and person-centered therapeutic approach to therapy. She provides interventions from many modalities, including EMDR, Attachment-Based Therapy, Feminist Therapy, Multicultural Therapy, Gestalt Therapy, Dialectical Behavior Therapy, and Trauma-Focused Cognitive Behavioral Therapy.
With a Master’s of Education in Clinical Rehabilitation and Mental Health Counseling, Lydia has worked in forensic/criminal justice and recovery-based treatment settings.