Provider type: Candidate
Serving: Adolescent (Ages 5+), Adolescents and Adults, Couples, Families, Individuals
During therapy, Lyndsay will partner with and empower you to identify your strengths, set goals, change old thought patterns and behaviors, and build new coping skills to use in everyday life. You'll spend time together in a safe and trusting space where you'll explore and expand, develop new knowledge and awareness, and build on your strengths. Time with Lyndsay will be a time for you to overcome obstacles and meet your goals.
Lyndsay specializes in working with children, families, parents, couples, and individuals who are struggling with their mental health, trauma, life changes, and relationships. Whatever her clients' needs, she'll work together with them to tailor a therapeutic approach that fits the individual. She uses components of several types of modalities to provide support including CBT, DBT, play therapy, art therapy, and structural and narrative therapy.
Lyndsay feels that everyone needs support, and she's honor when people allow her to be part of theirs.