About Richard Thomas, MA, LPC

When you meet with Richard, you’ll feel comforted by his calm and caring presence, empathy, unconditional positive regard, and congruence. Collaboratively, you can work with him to address the issues you’re struggling with, build a treatment plan tailored to your needs, and seek solutions for positive change.

Richard can help individuals with various mental health concerns, such as depression, anxiety, bipolar, schizophrenia, substance use disorders, and men's issues. He takes an eclectic approach to therapy and uses various techniques and interventions, like treatment planning and goal setting, active listening and empathy, mindfulness and relaxation techniques, addressing cognitive distortions, and psychoeducation. Modalities he draws from include person-centered perspective, CBT, and DBT

Richard holds a Master’s degree in counseling and has experience providing therapeutic care in a variety of settings, including community mental health, outpatient and inpatient facilities, crisis intervention and assessment, and private practice.