Therapist in Littleton

Meet our Therapists

Heart-Centered Counselors

Cindy Collinsworth

Cindy Collinsworth

Licensed Professional Counselor (MA, LPC)

Cindy is passionate about seeing your life change though therapeutic intervention. When you first arrive, you’ll enter into a safe environment, and, as you work together, you’ll receive the support and resources you need to achieve the healing you long for. Cindy feels it’s truly a privilege to be invited into your life journey.

Cindy works collaboratively with you, blending a trauma informed and a person-centered approach to healing. Cindy also borrows from some of the best evidence based treatments…

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(303) 913-3398
Cheryl Buddington

Cheryl Buddington

Licensed Clinical Social Worker (MSW, LCSW)
Cheryl offers you a safe place to tell your story and create healing. With Cheryl’s acceptance, compassion and stress-relieving humor, you’ll feel heard and understood. With Cheryl’s encouragement and guidance, you’ll embark together on a journey of discovery — discovering the life you’ve always wanted.

Perhaps you fear that you’ll be judged or misunderstood. Perhaps you’re afraid of being vulnerable; or that you’ll discover that you’re not enough; or that you’ll be overwhelmed if you confront your fears. Whatever scares you…

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Allison Cherrier

Allison Cherrier

Family & Psychiatric Nurse Practitioner (MSN, FNP-C)
Allison takes an empathic approach to helping you. She’ll guide you in finding medications that resolve your symptoms of depression, anxiety, PTSD, bipolar, schizophrenia, addiction, ADHD or whatever other mental health struggle ails you.

Allison actively listens, then offers a variety of treatment options, informing you through a blend of insight, experience, and education. She’ll work hand-in-hand with you to create a treatment plan that…

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Jesse Dickinson

Jesse Dickinson

Licensed Professional Counselor (MA, LPC)
Jesse believes you can find an oasis of hope even in a dry, desolate place. If you are reading this, it’s because you haven’t given up on that hope. You can overcome!
 
When you work with Jesse, you will know he is walking beside you on your journey toward personal freedom. You will feel understood and accepted, as well as encouraged and caringly challenged. Jesse will help you navigate the hardships you are facing as well as guide you in overcoming emotional pain, anxiety, stress, depression, relationship struggles, and traumatic experiences…

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Whitney Frost

Whitney Frost

Licensed Professional Counselor (MA, LPC)
Whitney believes there is nothing more powerful than feeling empowered, excited, and engaged in your journey through life. Whitney understands therapy can help at those times when you are struggling, and that it can also be of benefit throughout the many seasons of your life. She sees herself as your guide on your personal journey to experiencing joy and success.

Whitney encourages those she works with to embark on a warm, enlightening and reflective journey towards self-discovery. She believes in the power of humor and works to inject joy into her sessions…

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Jami Hedrick

Jami Hedrick

Licensed Professional Counselor (MA, LPC)
Feeling overwhelmed by emotions? Have you experienced significant life changes and feel lost? When you meet Jami you will find a person who is caring, compassionate, and a guide who will take you where you want to go in your healing journey in a safe, comfortable environment. Jami is passionate about helping you move toward the changes you would like to make in your life and wants to partner with you to help you experience positive mental well-being.

Jami understands how overwhelming life can feel at times and how difficult it can be to find the time to take care of your mental well-being…

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Roxanne Hotchkiss

Roxanne Hotchkiss

Licensed Clinical Social Worker (MSW, LCSW)
Sometimes the strongest individual, couple, or family may need extra support to deal with life circumstances and changes. My sessions provide a safe, caring and confidential environment where feelings, beliefs and behaviors can be explored and transformed.

As a passionate advocate, and natural problem solver, I’ll help you to gain the understanding and experience needed to promote change, healing, growth, harmony and peace in your life and the world around you.

By helping empower you through…

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Sonia Izmirian

Sonia Izmirian

Licensed Psychologist (Ph.D, LP)

Sonia is a licensed psychologist who’ll bring her seven years of experience to help you find the inner strength to heal and grow. Sonia understands how hard change can be. She believes that once you learn empowering tools, and are offered support and encouragement, you’ll be able to challenge and transform your thoughts, feelings, and behaviors, and build your best life.

Sonia believes that no two people are the same, so she individualizes her approach to each client, while incorporating warmth, kindness, and humor into every session. She will also gently challenge you to help you…

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Chelsea

Chelsea (Peck) Jones

Licensed Clinical Social Worker (MSW, LCSW, RYT, TYIT)
Chelsea believes that you’re capable of deep healing and personal growth. She sees herself as a guide, supporting and encouraging you along your journey to inner peace and authentic living.

Chelsea’s approach is both nurturing and grounded. She’ll create a comforting space where you’ll feel safe to freely express your concerns, your experiences, and your feelings. From here, she’ll work with you to uncover deep self-compassion and acceptance. She believes that these are key elements to attain personal healing and whole-hearted living…

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Cheyenne Jones

Cheyenne Jones

Licensed Professional Counselor (MA, LPC)
Cheyenne’s approach to counseling is based on empathy, authenticity and positive regard. When you begin, you’ll share your goals and hopes, and, together with Cheyenne, you’ll create a plan with actionable steps that’ll lead you toward your best life. Cheyenne will accompany you in your journey towards self-actualization, acting as support when you need it, and as a guide whenever you might feel lost. Along the way, you’ll learn how to change your own behaviors, feelings, and even self-concepts, always adventuring forward at a pace that is secure and comfortable for you…

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Emily McDonald

Emily McDonald

Licensed Professional Counselor (MA, LPC)
Emily believes that you are capable of making change and improving your life… Sometimes, you just need the tools and support to do so. Emily is invested in guiding you through this process of growth. She’ll utilize various therapeutic approaches – as well as humor and empathy – to help, believing that there is no cookie cutter approach to therapy or life.

Emily enjoys helping you learn healthy coping skills and problem solving skills. She is person-centered and solution-focused and works to help individuals improve their lives through education, care, and support. She looks forward to meeting with you and helping you on your journey!…

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Charity Rauls

Charity Rauls

Licensed Professional Counselor (MA, LPC, EMDR)
Charity takes the stance of a compassionate, empathic partner on your journey to finding — and loving — your truest self. Charity has several years of experience working with people from all walks of life who are living with many different diagnoses and challenges.

Using EMDR, CBT, ACT, motivational interviewing, solution focused brief therapy, and other evidence based methods, Charity will help you uncover your core beliefs, identify needs that you may have been ignoring or unaware of, and help you live your best life…

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Kendall Rice

Kendall Rice

Licensed Psychologist (Ph.D)
“Life’s difficulties can be challenging,” Kendall shares. “You are sometimes asked to adapt to circumstances that are beyond your control or exceed your ability to cope well. Depression, anxiety, anger, relationship conflicts, trauma, loss, and grief can take away the person you used to be, and interfere with the person you want to be.”

“I understand that navigating these challenges on our own can often be confusing and problematic,” Kendall continues. “Not knowing how, or where to make change, you can sometimes create more hurt in your life. You might try and manage your…

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Adrienne Rogers

Adrienne Rogers

Licensed Clinical Social Worker (MSW, LCSW)

“It is a privilege to work alongside you ,” Adrianne explains, “as you work towards healing in your life. I’m passionate about utilizing empowering therapeutic interventions to help you make positive changes.”

When you first arrive, you’ll enter a safe, open environment where you’ll be offered support. Over the sessions that follow, you’ll be given the resources to move forward on your own personal journey

Adrienne works with children, families, and adults…

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Dalton Ross

Dalton Ross

Licensed Clinical Social Worker (MSW, LCSW)
Dalton will bring his unique, empowering therapy style to support you. His therapy begins with a blend of empathy, warmth, and collaboration. Dalton then mixes in tangible treatment strategies that’ll guide you in achieving desired treatment outcomes.

Dalton’s here to help, whether you’re an individual, couple, or family. Dalton will find just the right blend of strategies to support you, borrowing from some of best techniques the field has to offer: EMDR, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure, and Motivational Interviewing…

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holly schubert

Holly Schubert

Licensed Professional Counselor (MS, LPC)
When you meet Holly, you’ll feel comforted and supported in her gentle and kind presence. Holly wants to get to know the unique individual that you are, and will listen with care, helping you feel heard and understood. She’ll accept you as the whole person you truly are.

Holly will help you access your inner strengths and abilities, and guide you in using these to manage whatever life brings your way. She’ll bring her empathy and attentiveness, and will support your patience and perseverance as you grow into…

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Tracy Stuart

Tracy Stuart

Licensed Professional Counselor (MA, LPC)
Tracy believes that you have – within yourself – the ability to heal & live well, and she understands that therapy can be the key to unlock the door to well-being. Tracy provides a safe place for you to address whatever is causing you distress. Kindness, honesty, and a deep desire to see people experience relief from suffering, drives her work.

Tracy can help you heal from a wide range of issues, including trauma, anxiety, depression, and women’s issues. Since life can be complex – and can change in a moment’s notice – Tracy will assist you in developing a tool box of sorts, with many effective forms of coping skills that can…

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Steve Valente

Steve Valente

Licensed Clinical Social Worker (MSW, LCSW)
Steve genuinely cares about your journey of self-discovery and is passionate about helping you become the champion of your own life. Steve’s person-centered and strengths-based approach will help you feel safe, welcomed and inspired. Steve will meet you where you are at and will help you get to where you want to go.

You’ll find Steve is accepting and supportive and understands that your past does not define your future. You can expect a results oriented and collaborative process that will encourage and empower you to heal and find peace and contentment…

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